Quinoa is a seed that cooks like a grain and has a similar texture to couscous. However, unlike couscous, quinoa is low FODMAP!
- Easy to cook - microwave in 60 seconds
- Ready to eat, enjoy hot or cold
- Source of protein
- High in fibre
- Suitable for vegetarians
- Naturally Gluten Free
- Serves 2
- Gently squeeze the pouch. Make a 2-3cm tear or cut at the top corner.
- Heat on full power (800W) for 60 seconds (time may vary depending on microwave).
- Tear open and tip out. Take care when handling the pouch as the contents will be hot.
Precooked Quinoa (97%), Olive Oil (2%), Salt.
May contain traces of milk, mustard, soy, fish, celery, crustaceans.