- Gluten free
- Low Fat
- High in fibre
- No artificial additives
- 26 calories per cake
Monash University low FODMAP serving size: 2 rice cakes.
Wholegrain Rice* (92%), Buckwheat* (3%), Black Rice*, Amaranth* (2%)**, Sea Salt.
**Per Monash, a low FODMAP serving of puffed Amaranth is 10g. Clearspring Brown Rice Cakes with Buckwheat & Amaranth contains 2% Amaranth, which for the entire pack equates to less than 3g.