CURRY ON Balti Curry Kit (30g)

CURRY ON Balti Curry Kit (30g)

  • £2.99

Best before (Y/M/D): 2021/12/31


Fancy a low FODMAP curry, free of onion and garlic? Curry On Cooking's Balti Curry Kit makes it easy to prepare a great tasting meal at home.

The kit contains no onion or garlic and, if added to other low FODMAP ingredients, can create a delicious low FODMAP meal option with minimal effort.   

  • Contains no onion or garlic.
  • Gluten free and dairy free. 
  • Free from sugar, additives and preservatives.

Heat Rating:  2.5 chillies (medium)

Low FODMAP serving suggestion (serves 5)

  1. Heat 3 tablespoons of garlic infused olive oil in a wok or pan. 
  2. Add 1kg diced meat/low FODMAP vegetables and gently cook (seal).
  3. Add a tin (400g) of chopped tomatoes* and the curry kit. Mix well.
  4. Cook for 10 minutes/until cooked. Add water to stop from sticking.
  5. Adjust seasoning if necessary. 
Tinned tomatoes: Monash low FODMAP serving of tinned tomatoes is 92g. 

    Ingredients

    Sea Salt, Turmeric, Coriander, Paprika, Ginger, Coriander, Chilli, Fenugreek Leaves, Cumin, Cinnamon, Black Pepper, Cloves.

     

     

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