FIELD DOCTOR Porridge - Cherry + Chocolate (413g)
Instant sweetened gluten free porridge oats and freeze-dried cherries with low fat cocoa, vanilla, brown sugar + chia seed.
- Recipe certified low FODMAP by Monash University
- Gluten free
- High in fibre
- 7 portions
OATS (68%) (GLUTEN FREE), Brown Sugar, OAT flour (9%) (GLUTEN FREE), Freeze Dried Cherries (4%), Cocoa Powder (3%), Chia Seeds (2%), Salt, Vanilla Bean Pods (0.2%)
For allergens, see ingredients, in BOLD CAPITALS.
Field Doctor uses tree nuts in almost all their meals. Please note that Field Doctor's kitchen also handles celery, milk, fish, mustard, tree nuts, sesame, soy and sulphites.
Stir contents of pouch and add approximately 140ml or 59g of the mix to a heat proof container of choice. Add approximately 170ml of boiling water, stir, wait 3 minutes, stir again and enjoy! Please be careful with hot product or liquid. Once prepared, do not store or reheat.
Prepare at least 4 hours before consuming: Stir contents of pouch and add approximately 140ml or 59g of the mix to a container of choice, add approximately 110ml cold water and stir well. Cover and refrigerate overnight. Stir and enjoy in the morning. Once prepared keep refrigerated and consume within 24 hours.
Store in a cool, dry place. Reseal pouch after use.