FIELD DOCTOR Porridge - No Sugar Original (322g)
Instant unsweetened gluten free porridge oats with chia seed.
- Recipe certified low FODMAP by Monash University
- Gluten free
- High in fibre
- 7 portions
OATS (87%) (GLUTEN FREE), OATS (11%) (GLUTEN FREE), Chia Seeds (2%), Salt
For allergens, see ingredients, in BOLD CAPITALS.
Field Doctor uses tree nuts in almost all their meals. Please note that Field Doctor's kitchen also handles celery, milk, fish, mustard, tree nuts, sesame, soy and sulphites.
Stir contents of pouch and add approximately 110ml or 46g of the mix to a heat proof container of choice. Add approximately 130ml of boiling water, stir, wait 3 minutes, stir again and enjoy! Please be careful with hot product or liquid. Once prepared, do not store or reheat.
Prepare at least 4 hours before consuming: Stir contents of pouch and add approximately 110ml or 46g of the mix to a container of choice, add approximately 90ml cold water and stir well. Cover and refrigerate overnight. Stir and enjoy in the morning. Once prepared keep refrigerated and consume within 24 hours.
Store in a cool, dry place. Reseal pouch after use.