{"product_id":"froyda-meal-in-jar-organic-madras-curry-350g","title":"FROYDA Meal in Jar - Organic Madras Curry (350g)","description":"\u003cp\u003eInspired by the flavours of southern India, our Madras Curry combines green bell peppers, carrots and potatoes with a rich tomato coconut sauce and our own aromatic blend of freshly ground spices. \u003c\/p\u003e\n\u003cp\u003eGently preserved in glass jars. Delicious on its own or with rice, quinoa or sourdough bread.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCertified low FODMAP by Monash University\u003c\/li\u003e\n\u003cli\u003eCertified Organic\u003c\/li\u003e\n\u003cli\u003eNaturally Gluten and Lactose Free (not certified)\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNo onion or garlic\u003c\/li\u003e\n\u003cli\u003e1 jar contains 1 low FODMAP portion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHeat in a saucepan for around 3 minutes, stirring occassionally. Alternatively, place on a plate and heat briefly in the microwave. Serve with a side such as rice or quinoa - or enjoy on its own.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place. Refrigerate once opened and consume within 2 days.\u003c\/p\u003e\n\u003cp\u003eMonash approved low FODMAP serving size: 350g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e31 % potatoes*, tomatoes*, coconut milk* (coconut extract*, water), carrots*, 8 % green bell peppers*, water, sunflower oil*, ginger*, salt, spices*, MUSTARD SEEDS\u003c\/span\u003e\u003cspan\u003e*, lemon juice*\u003c\/span\u003e\u003cbr\u003e* certified organic\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor allergens, see ingredients in CAPITALS.  May contain traces of \u003c\/span\u003eMUSTARD, CELERY, NUTS, PEANUTS, SESAME and SOY.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFree from onion and garlic. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpice ingredients: turmeric, MUSTARD seed, cumin, coriander, fenugreek seed, black pepper, chana dal, urad dal, curry leaves, chili, green mango powder, asafoetida\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2509\/1174\/files\/Monash-FODMAP-600x315_732ad140-f49e-450d-a38e-3caf5333a798_medium.png?v=1555943059\"\u003e\u003c\/p\u003e","brand":"FROYDA","offers":[{"title":"Default Title","offer_id":57506145075582,"sku":"2027\/10\/15","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2509\/1174\/files\/madras_carry_image_new_800x1200_af105a65-004e-486a-978d-03aaf26708b9.jpg?v=1780563994","url":"https:\/\/fodmarket.co.uk\/products\/froyda-meal-in-jar-organic-madras-curry-350g","provider":"FODMarket Ltd","version":"1.0","type":"link"}