Inspired by the flavours of southern India, our Madras Curry combines green bell peppers, carrots and potatoes with a rich tomato coconut sauce and our own aromatic blend of freshly ground spices.

Gently preserved in glass jars. Delicious on its own or with rice, quinoa or sourdough bread.

Certified low FODMAP by Monash University
Certified Organic
Naturally Gluten and Lactose Free (not certified)
Vegan
No onion or garlic
1 jar contains 1 low FODMAP portion

Directions

Heat in a saucepan for around 3 minutes, stirring occassionally. Alternatively, place on a plate and heat briefly in the microwave. Serve with a side such as rice or quinoa - or enjoy on its own.

Store in a cool dry place. Refrigerate once opened and consume within 2 days.

Monash approved low FODMAP serving size: 350g

Ingredients

31 % potatoes*, tomatoes*, coconut milk* (coconut extract*, water), carrots*, 8 % green bell peppers*, water, sunflower oil*, ginger*, salt, spices*, MUSTARD SEEDS*, lemon juice*
* certified organic

For allergens, see ingredients in CAPITALS. May contain traces of MUSTARD, CELERY, NUTS, PEANUTS, SESAME and SOY.

Free from onion and garlic.

Spice ingredients: turmeric, MUSTARD seed, cumin, coriander, fenugreek seed, black pepper, chana dal, urad dal, curry leaves, chili, green mango powder, asafoetida