FROYDA Meal in Jar - Organic Peanut Curry (350g)
Tofu, green bell peppers and carrots combined with a creamy and slightly spicy peanut-coconut sauce. Aromatic spices blend with the refreshing notes of the Thai herbs lemongrass and kaffir lime leaves to treat you to an intense taste experience.
Enjoy with rice noodles, rice or as a stew with your favourite sourdough or gluten-free bread. Gently preserved in glass jars.
- Certified low FODMAP by Monash University
- Certified Organic
- Naturally Gluten and Lactose Free (not certified)
- Vegan
- No onion or garlic
- 1 jar contains 1 low FODMAP portion
Directions
Heat in a saucepan for around 3 minutes, stirring occassionally. Alternatively, place on a plate and heat briefly in the microwave. Serve with a side such as rice or quinoa - or enjoy on its own.
Store in a cool dry place. Refrigerate once opened and consume within 2 days.
Monash approved low FODMAP serving size: 350g
Ingredients
24%TOFU* (SOYA beans*, water, firming agent calcium sulphate), carrots*, water, coconut milk* (coconut extract*, water), green bell peppers*, 9% PEANUTS*, rice syrup, sunflower oil*, salt, ginger*, TAMARI* (water, SOY BEANS*, sea salt, alcohol*, aspergillus oryzae), coriander leaves*, lemon juice*, spices*, kaffir lime leaves*, lemongrass*
* certified organic
For allergens, see ingredients in CAPITALS. May contains traces of CELERY, MUSTARD NUTS, PEANUTS, SESAME and SOY.
Free from garlic and onion.
Spice ingredients: coriander, cumin, cinnamon, black pepper, bay leaf, turmeric, green and black cardamom, clove, asafoetida (Asant), green mango powder, fennel seed, mace, chili

| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 719/172 |
| Fat (g) | 11.2 |
of which saturates |
3.9 |
| Carbohydrates (g) | 13.2 |
of which sugars |
6.8 |
| Protein (g) | 6.8 |
| Fibre (g) | 2.3 |
| Salt (g) | 1.0 |