FROYDA Soup - Organic Carrot (380ml)
Carrots, sweet potato, coconut and ginger come together in this creamy soup, balancing natural sweetness with a subtle zing. Gently preserved in glass jars. Delicious on its own or with your favourite sourdough or gluten-free bread.
- Certified low FODMAP by Monash University
- Certified Organic
- Naturally Gluten and Lactose Free (not certified)
- Vegan
- No onion or garlic
- 1 jar contains 1 low FODMAP portion
Directions
Put the contents in a saucepan and heat for 2-3 minutes. Alternatively, place in a bowl and heat briefly in the microwave. Serve with your favourite bread, or enjoy on its own.
Store in a cool dry place. Refrigerate once opened and consume within 2 days.
Monash approved low FODMAP serving size: 380ml
Ingredients
Water, carrots* 25 %, sweet potatoes* 17 %, coconut milk* (coconut extract*, water), salt, ginger* 1 %, sunflower oil*, black pepper*, paprika*
* certified organic
For allergens, see ingredients, in BOLD CAPITALS. May contain traces of MUSTARD, CELERY, NUTS, PEANUTS, SESAME and SOY.
Free from onion and garlic.

| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 109/26 |
| Fat (g) | 0.9 |
of which saturates |
0.2 |
| Carbohydrates (g) | 3.9 |
of which sugars |
2.2 |
| Protein (g) | 0.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |