THE GIVING TREE Crispy Mixed Veg (22g)
Vacuum fried pumpkin and broccoli, packed with fibre and minerals. Super healthy and very crunchy, these Mixed Veg crisps make a delicious snack.
Ingredients
Pumpkin (49%), Broccoli (49%) Rice Bran Oil (2%).*
Store in a cool, dry place. Consume immediately after opening.
Dehydrated veggies lose 90% of their original weight. One pack (22g) equates to non-dehydrated veggies as follows: 97g pumpkin and 97g broccoli. *
Low FODMAP safe serve for this product is just under 1/2 a pack.
* Monash University have a safe serve of 45g and 49g for broccoli and pumpkin respectively. Bigger servings of broccoli result in excess Fructose. Bigger servings of pumpkin result in excess GOS and Fructans. Pumpkin and Broccoli contain FODMAPs in different categories which do not stack, so a low FODMAP safe serve is just under half a packet.
