ORGRAN Rice & Corn Macaroni (350g)
ORGRAN Macaroni is naturally gluten free and is produced with a combination of nutritious rice and corn flour*.
- 4 servings per package
Dairy Free, Egg Free, Gluten Free, GMO Free, Kosher, Nut Free, Soy Free, Vegan, Wheat Free, Yeast Free
Certified gluten free (suitable for coeliac )
* Cornflour is low FODMAP up to serving size 100g. This pack contains less than 9g per serving.
Ingredients
Rice Flour (87%), Corn Flour (13%).
| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 1520/363 |
| Fat (g) | 0.7 |
| of which saturates | 0.3 |
| Carbohydrates (g) | 81.0 |
| of which sugars | 0.1 |
| Fibre (g) | 1.0 |
| Protein (g) | 6.9 |
| Salt (g) | 0 |
Serving suggestion
Miss eating Macaroni Cheese? Now you can make gluten free macaroni in less than 10 minutes! Keep it low FODMAP by combining with a lactose free cheese sauce.
To cook the pasta:
- Place macaroni in boiling water (approximately 4 litres for 350g macaroni). Add salt if desired.
- Stir gently and boil for 5-7 minutes or until preferred texture. Be careful not to overcook.
- Remove from boil and strain and rinse under warm running water.
To make the cheese sauce:
Bring 500ml lactose free milk to the boil.
Blend 25g cornflour with a little cold water, stir into the sauce and cook for a further 3 minutes.
Grate 100g medium/strong cheddar and add to milk.
Crumble one Massel 7’s Vegetable stock cube over the sauce and stir in.
Combine pasta and sauce:
Once the sauce is smooth, pour over cooked pasta. Top with Orgran Gluten Free Rice Crumbs and more grated cheese. Place under grill for a short time to brown the top if desired.
