Enjoy the bold flavours of tomato, roasted pepper, and a hint of warming paprika with this Low FODMAP Soup, perfect for a hearty lunch on the go. Made without the hard-to-digest ingredients that can aggravate IBS, it’s a satisfying, nutritious, and convenient choice. Best served with warm sourdough bread.

Certified by Fodmap Friendly
Certified Gluten Free
Suitable for vegetarians and vegans
Dairy free
No Onion
No Garlic
Serves one (certified low FODMAP for full pouch - 300g)

Directions

Microwave: Empty contents into a microwave-safe jug or bowl and heat at maximum power, stirring occasionally until piping hot (approx. 2 minutes, microwaves vary).

Hob: Empty contents into a pan and heat gently until hot.

Store in a cool dry place. Refrigerate once opened and consume within 2 days.

Ingredients

Tomatoes (39%), Water, Roast Peppers (10%), Carrots, Tomato Paste (3%), Cornflour, Salt, Dextrose, Acidity Regulator: Lactic Acid, Paprika, Black Pepper.

Certified LOW FODMAP by FODMAP FRIENDLY