FROYDA Soup - Organic Supergreens (380ml)
A creamy vegetable soup, finely balanced with broccoli, spinach, fennel and dill. Gently preserved in glass jars. Delicious on its own or with your favourite sourdough or gluten-free bread.
- Certified low FODMAP by Monash University
- Certified Organic
- Naturally Gluten and Lactose Free (not certified)
- Vegan
- No onion or garlic
- 1 jar contains 1 low FODMAP portion
Directions
Put the contents in a saucepan and heat for 2-3 minutes. Alternatively, place in a bowl and heat briefly in the microwave. Serve with your favourite bread, or enjoy on its own.
Store in a cool dry place. Refrigerate once opened and consume within 2 days.
Monash approved low FODMAP serving size: 380ml
Ingredients
Water, broccoli 14%, spinach 14%, potatoes*, fennel*, coconut milk* (coconut extract*, water), sunflower oil*, salt, dill <1%, black pepper.
* certified organic
Free from onion and garlic. For allergens, see ingredients, in BOLD CAPITALS. May contain traces of MUSTARD, CELERY, NUTS, PEANUTS, SESAME and SOY.
Free from onion and garlic.
| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 114/36 |
| Fat (g) | 0.9 |
of which saturates |
0.1 |
| Carbohydrates (g) | 3.2 |
of which sugars |
0.8 |
| Protein (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
