NAIRNS Oatcakes - Gluten Free Cheese (180g)
Nairn's Gluten Free Cheese Oatcakes are made with mature cheddar cheese, gluten free wholegrain oats and very little else. Healthy wholegrain oats give you a natural energy boost to help you get the most out of your day.
Try them on their own as a stop gap before meals to help keep you and your family going or lavish a bit of time on them with the savoury topping of your choice.
- Contains 4 individually wrapped pouches of 5 oatcakes each
- Gluten free - suitable for coeliacs
- High fibre
- No artificial colours, flavours or preservatives
- No added sugar
- Suitable for vegetarians
Nutritional Information
Ingredients
Wholegrain oats (72%), Cheese (15%) (Milk), Sustainable Palm Fuit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate).
Allergen Advice
For allergens, see ingredients in bold. The recipe and factory are nut free, but Nairns cannot guarantee that the ingredients are nut free. Manufactured on equipment that handles milk. Not suitable if you react to Avenin - a protein in oats.
Low FODMAP serving size
1 pouch of 5 oatcakes (45g)
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 2023 |
| Energy (kcal) | 484 |
| Protein (g) | 16.0 |
| Carbohydrates (g) | 45.3 |
| - of which sugars (g) | 0.9 |
| Fat (g) | 25.0 |
| - of which saturates (g) | 11.3 |
| Fibre (g) | 7.0 |
| Salt (g) | 2.55 |
| Phosphorus (mg) | 506 |
| Manganese (mg) | 2.5 |
