KALMS Night One-a-Night (14 tablets)
A traditional herbal remedy used to promote a refreshing, restful night’s sleep - without causing drowsiness the next day. In a convenient one tablet a night dose.
Kalms Night One-A-Night contains valerian, traditionally used for its sedative action to relieve restlessness and sleep disturbances.
- 14 tablets
- assessed as low FODMAP by Spoonful app
Ingredients
Active ingredient per film coated tablet: 385mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) equivalent to 1.54 - 1.93g of Valerian root.
Estraction solvent: Ethanol 60% v/v
Excipients: Maltodextrin, Colloidal Anhydrous Silica.
The other ingredients are:
Core: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc and Silicon Dioxide.
Coating: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharine Sodium
Kalms One-a-Night is considered low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Directions for use
The recommended dose is one tablet 30 to 60 minutes before bedtime.
As the effects of this product may not occur immediately, the tablets should be taken continuously for 2-4 weeks.
Do not take more tablets than the leaflet tells you to.
Not recommended for anyone under 18 years old. Do not take if you are allergic to any of the ingredients. Do not take if you are taking any other medicine that makes you sleepy, or for stress or anxiety. Do not use if you are pregnant or breastfeeding. Ask your doctor or pharmacist for advice before taking any medication.
You must contact your doctor if symptoms worsen, or do not improve after 4 weeks. This product may make you feel drowsy or dizzy. If affected, do not drive or use machines. Alcohol may increase the sedative effect. Excessive alcohol consumption should be avoided.
Keep out of reach of children. Always read the label.
