FIELD DOCTOR Chicken Pad Thai (400g)

British chicken and brown rice noodles in a pad thai sauce with red peppers, carrots, bean sprouts and edamame.

• Recipe certified low FODMAP by Monash University
• Dairy free
  
• Gluten free
• 2 of 5 a day

Ingredients

Chicken (19%), Brown Rice Noodles (11%) [Brown Rice Flour, Water], Red Peppers (10%), Beansprouts (10%), Carrots (9%), Edamame (7%) (SOYA), Extra Virgin Olive Oil, Ginger, Brown Sugar, Lemongrass, Coriander, Chives, Lime Juice, Coconut Milk [Coconut, Water], Tamarind Paste, FISH Sauce [Anchovy Extract (FISH), Salt, Sugar], Lime Leaves, Gluten Free Tamari SOY Sauce [Water, soybeans, sea salt], Red Chilli Peppers, Chicken Stock [Chicken Extract, Chicken Fat, Salt], Tapioca Starch, Coriander Seeds, Fennel Seeds, Salt, Black Pepper

For allergens, see ingredients, in CAPITALS. 

Field Doctor meals are made in a nut-free environment. The kitchen does handle CELERY, MILK, FISH, MUSTARD, SESAME, SOY and SULPHITES.

This meal is not suitable for anyone with an onion allergy. Whilst this meal does not contain onions, Field Doctor uses low FODMAP onion infused extra virgin olive oil (the onions are strained out of the oil before used in cooking).

Heating instructions

Cooking from frozen:

Microwave

Microwave 800W 9.5 mins. Remove sleeve and pierce film. Cook for 5 mins. Stir, re-cover and cook for a further 4.5 mins. Rest for 3 mins, check piping hot & enjoy

Cooking from defrosted:

Microwave

Microwave 800W 7 mins. Remove sleeve and pierce film. Cook for 4 mins Stir, re-cover and cook for a further 3 mins. Rest for 3 mins, check piping hot & enjoy!

Storage

Keep frozen below -18C and do not refreeze if defrosted.