FROYDA Meal in Jar - Organic Madras Curry (350g)

Inspired by the flavours of southern India, our Madras Curry combines green bell peppers, carrots and potatoes with a rich tomato coconut sauce and our own aromatic blend of freshly ground spices. 

Gently preserved in glass jars. Delicious on its own or with rice, quinoa or sourdough bread.

• Certified low FODMAP by Monash University
• Certified Organic
• Naturally Gluten and Lactose Free (not certified)
• Vegan
• No onion or garlic
• 1 jar contains 1 low FODMAP portion

Directions

Heat in a saucepan for around 3 minutes, stirring occassionally. Alternatively, place on a plate and heat briefly in the microwave. Serve with a side such as rice or quinoa - or enjoy on its own.

Store in a cool dry place. Refrigerate once opened and consume within 2 days.

Monash approved low FODMAP serving size: 350g

Ingredients

31 % potatoes*, tomatoes*, coconut milk* (coconut extract*, water), carrots*, 8 % green bell peppers*, water, sunflower oil*, ginger*, salt, spices*, MUSTARD SEEDS*, lemon juice*
* certified organic

For allergens, see ingredients in CAPITALS.  May contain traces of MUSTARD, CELERY, NUTS, PEANUTS, SESAME and SOY.

Free from onion and garlic. 

Spice ingredients: turmeric, MUSTARD seed, cumin, coriander, fenugreek seed, black pepper, chana dal, urad dal, curry leaves, chili, green mango powder, asafoetida