FRUSANO Organic Pancake & Waffle Baking Mix (225g)

FRUSANO Organic Pancake & Waffle Baking Mix (225g)

  • £3.49

Best before (Y/M/D): 2026/04/02

Frusano's low fructose and low FODMAP Pancake and Waffle Mix makes breakfast quick and easy to prepare. Perfect for breakfast or as a sweet snack, the lactose-free pancakes and waffles are incredibly fluffy. 

Delicious served with rice syrup or one of Frusano's low FODMAP fruit spreads as a topping.

  • Low FODMAP
  • Gluten Free
  • Lactose Free
  • Vegan
  • Certified Organic
  • Fructose intolerance
Additional ingredients:

Classic: 2 eggs, 175ml lactose free milk, 2 tablespoons neutral oil or 25g melted butter Vegan: 175ml of preferred vegan low FODMAP milk alternative, 125g plant based low FODMAP yoghurt and 2 tablespoons neutral oil.

1. Stir the mix together with the other ingredients to form a smooth dough. Leave to rest for 5 min.
2. Preheat the waffle iron or pan and grease lightly.
3. For waffles: fry approx 3 tablespoons (depends on size of waffle iron) of batter in the waffle iron until golden brown. For pancakes: place 3-4 individual blobs at medium heat and turn when small bubbles appear on the surface.

Rice flour*, dried glucose syrup*, potato starch*, corn flour*, raising agent (sodium carbonate, potassium tartrate), sea salt.
*certified organic.

Suitable for a low-fructose and low FODMAP diet: Fructose <0.5%, Sucrose <0.5%, Dextrose 17%, Maltose 1%.
    Typical Nutritional Values per 100g
    ENERGY 1509kJ/360kcal
    Fat 0.8g
      of which saturates 0.3g
    Carbohydrate 82g
      of which sugars 19g
    Protein 5.4g
    Salt 1.6g

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