SESAME SNAPS (30g) x4 packs
If you like sesame seeds, you'll love these snack bars. Keep in your bag for a low FODMAP snack on the go.
Each pack contains three thin sesame snaps.
Recommended serving size
Per Monash, a low FODMAP serving of sesame seeds is 11g. One pack (containing three sesame snaps) contains 15g of sesame seeds and would therefore contain slightly elevated amounts of Oligos-fructans.
For a safe low FODMAP serving, we recommend limiting your snack to two of the three thin sesame snaps contained in each packet.
sesame seeds 49%, glucose syrup, sugar.