SESAME SNAPS (30g) x4 packs
If you like sesame seeds, you'll love these snack bars. Keep in your bag for a low FODMAP snack on the go.
Each pack contains three thin sesame snaps.
Recommended serving size
Per Monash, a low FODMAP serving of sesame seeds is 11g. One pack (containing three sesame snaps) contains 15g of sesame seeds and would therefore contain slightly elevated amounts of Oligos-fructans.
For a safe low FODMAP serving, we recommend limiting your snack to two of the three thin sesame snaps contained in each packet.
Ingredients
SESAME seeds 49%, glucose syrup, sugar.
Suitable for Vegetarians - Gluten Free.
For allergens, see ingredients, in bold
| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 2183/523 |
| Fat (g) | 29.2 |
| of which saturates | 4.61 |
| Carbohydrates (g) | 51.0 |
| of which sugars | 34.6 |
| Sodium equivalent (g) | 0.11 |
| Protein (g) | 12.0 |
| Salt (g) | 0.28 |
