BAY'S KITCHEN Soup - Carrot & Coriander (300g)
Enjoy the earthy flavours of carrot, balanced with fragrant coriander and creamy coconut in this Low FODMAP Soup. Perfect for a satisfying lunch on the go, it’s free from hard-to-digest ingredients that can aggravate IBS, making it a satisfying, nutritious, and convenient choice. Best served with warm sourdough bread.
- Certified by Fodmap Friendly
- Certified Gluten Free
- Suitable for vegetarians and vegans
- Dairy free
- No onion
- No garlic
- Serves one (certified low FODMAP for full pouch - 300g)
Directions
Microwave: Empty contents into a microwave-safe jug or bowl and heat at maximum power, stirring occasionally until piping hot (approx. 2 minutes, microwaves vary).
Hob: Empty contents into a pan and heat gently until hot.
Store in a cool dry place. Refrigerate once opened and consume within 2 days.
Ingredients
Water, Carrots (34%), Coconut Cream, Cornflour, Olive Oil, Coriander (0.7%), Salt, Dextrose, Acidity Regulator: Lactic Acid, White Pepper.
| Typical Nutritional Values | Per 100g |
|---|---|
| ENERGY (kJ/Kcal) | 167/40 |
| Fat (g) | 2.2 |
of which saturates |
0.8 |
| Carbohydrates (g) | 4.8 |
of which sugars |
3.2 |
| Protein (g) | 0.3 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
