Add a taste of Italy to your meals with low FODMAP Italian seasoning, a vibrant and versatile garlic-free herb blend designed to elevate everyday cooking. Carefully crafted without onion or garlic, this Italian blend seasoning is low FODMAP, gluten-free, and vegan, making it an easy choice for confident, gut-friendly meals.

LOW FODMAP
Gluten-free
No onion or garlic
Vegan
Kosher certified
63 servings per container

Packed with the bright, zesty flavour of lemon and aromatic herbs, this low FODMAP Italian seasoning brings bold character to simple recipes while keeping ingredients clean and familiar. As a dependable garlic-free herb blend, it’s a pantry staple you’ll reach for again and again.

Perfect for:

Sprinkling over roasted vegetables or grilled seafood for a zesty twist
Using as a rub on meats or vegetables, infusing them with bright, Tuscan-inspired flavour
Adding to pasta or rice dishes to brighten up your meal with a burst of herb goodness

How to Enjoy:

For bright, tangy flavour, add 2 teaspoons of Fody’s Italian Blend Seasoning to approx. half jar of Fody Marinara pasta sauce and let simmer. Can add to good olive oil or vinaigrette recipes for a zesty salad dressing, or combine 1 teaspoon seasoning with 1/2 teaspoon coarse salt for a "can't miss" meat or poultry rub.

Ingredients:

Spices (Oregano, Basil, Thyme, Marjoram, Rosemary, Spearmint).